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Ugh, I got back from broomball and I feel stiff all over. Sure, I didn't stretch or anything today, but still..
Thursday, October 30, 2025 @ 15:39:42 (UTC)
Thursday, October 30, 2025 @ 11:39:42 EDT
"There are a terrible lot of lies going around the world, and the worst of it is half of them are true."
Wednesday, April 07, 2004 at 12:17:04 (UTC)
you should start warming up before exercise and cooling down afterwards! especially if you are getting a sore back.. back problems are not fun, especially when you get older!!
girl