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Ugh, I got back from broomball and I feel stiff all over. Sure, I didn't stretch or anything today, but still..
Wednesday, October 16, 2024 @ 12:27:37 (UTC)
Wednesday, October 16, 2024 @ 08:27:37 EDT
"The opposite of the religious fanatic is not the fanatical atheist but the gentle cynic who cares not whether there is a god or not."
Eric Hoffer (From The Quotations Page.)
Wednesday, April 07, 2004 at 12:17:04 (UTC)
you should start warming up before exercise and cooling down afterwards! especially if you are getting a sore back.. back problems are not fun, especially when you get older!!
girl