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Ugh, I got back from broomball and I feel stiff all over. Sure, I didn't stretch or anything today, but still..
Saturday, January 18, 2025 @ 08:01:28 (UTC)
Saturday, January 18, 2025 @ 03:01:28 EST
"The more original a discovery, the more obvious it seems afterwards."
Arthur Koestler (From The Quotations Page.)
Wednesday, April 07, 2004 at 12:17:04 (UTC)
you should start warming up before exercise and cooling down afterwards! especially if you are getting a sore back.. back problems are not fun, especially when you get older!!
girl