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I thought that by now, I would be on the road to doing a score of push ups without breaking a sweat. Unfortunately, I made an error that I have repeated often when exercising: I did not take a break.
After the initial test, one is supposed to rest a few days for the muscles to heal after all of that exertion. Silly me, I decided to go straight into it the next day. That was a grave mistake. I barely made it through, and my upper body was extremely sore for the next few days! Only now does it not hurt when I press against my pectorals.
I have continued the training regimen, and I seem to be in better shape than the first day, but then again, I think I would have been much further along now.. or maybe not.
Ah well, I hope to get into some sort of decent shape by the time I head back to North America.
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Oh hey, seventeen. That was much better than last time.
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MJNL and I did not do all that much today. We had brunch with girl and Dangerman, then went for a walk at one of the parks nearby and took a look at 'Rosenborg Castle'. Since it was already late, we decided to postpone visiting it until next week.
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